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It is time to conquer your high functioning anxiety and imposter syndrome and I want to help.
SERVICES OFFERED
Package one
Psychological assessment is a meticulous and systematic process through which a wealth of essential information and personal data is gathered, enabling the comprehensive evaluation of an individual’s unique characteristics, behaviors, cognitive and emotional abilities, and other pertinent factors.
We recognize the profound significance of psychological assessment in facilitating accurate psychiatric diagnosis and constructing effective treatment plans tailored to each individual’s needs.
1. Psychological assessment
"Dr. Brenda fact-building about one's health, brilliant mind capable of thinking outside the box, gentile sincere demeanor all add up to her being second to no other physician. She has tackled the types of chronic health problems that stump most doctors."
– Angelo B.
Package two
Psychotherapy is a type of treatment that offers a safe and encouraging space for patients to explore, process and identify psychological roots that may be the main cause of the patient’s distress. Psychotherapy can help individuals struggling with mental health conditions and emotional challenges by identifying certain maladaptive behavioral and emotional patterns. Through collaborative efforts, therapists work with patients to develop healthier coping mechanisms, ultimately enhancing emotional well-being and facilitating the healing process.
2. Psychotherapy
Communication and confrontation
Family conflict and marital conflict
Dysfunctional and self-destructive
behavior
Depression, anxiety, post-traumatic
Individual Therapy
Choosing the right therapist is extremely important, as finding the ideal fit greatly contributes to successful therapy outcomes. If you don’t feel a connection during your initial session, it’s important not to lose hope and persevere in your search until you discover what you truly need. Establishing a strong rapport with a therapist can take time, requiring patience and open communication. In certain cases, conducting further research can help you identify the specific qualities and expertise you are seeking in a therapist
Family Counselling
The family environment significantly impacts the well-being of its members, especially as families navigate different life stages. Family counseling helps identify maladaptive relationships and behavioral patterns within family dynamics, aiming to improve communication and develop healthier interactions. It equips individuals with conflict resolution skills during stressful times at home.
Who needs psychotherapy?
Individuals struggling with:
Toxic relationships
Interpersonal conflict
Work and life balance
Emotional dysregulation
Grief, loss & moving on
Do you want to be able to manage your emotions and your thoughts so they no longer interfere with your relationships, your career or general quality of life?
Package three
We firmly believe in the value of personal and professional growth. As we strive to enhance our own knowledge and clinical expertise, we recognize the importance of sharing our learnings with others. Having traveled extensively to seek gold-standard training and workshops across the globe, we have acquired valuable knowledge and strengthened our clinical skills.
We are proud to offer a range of customized training, workshops, seminars, and webinars upon request. These educational programs are designed to meet the specific needs of individuals and organizations seeking to expand their knowledge base and stay abreast of the latest developments in their respective fields.
3. Workshops
Frequently Asked Questions
WHO IS THIS MEMBERSHIP FOR?
You want efficient, evidence based strategies, and don't want to waste time using expensive, or ineffective tools and techniques.
You're tired of anxiety holding you back from taking advantage of opportunities in your professional life.
You don't want your anxiety and imposter syndrome to escalate and lead to more severe issues such as panic disorders, depression, or other mental health problems.
WILL THIS REALLY WORK FOR ME? NOTHING ELSE HAS.
HOW MUCH TIME WILL THIS TAKE? I’M ALREADY OVERWHELMED AND BUSY.
That’s because nothing else is specifically suited for you. People with the highly sensitive trait need different methods because the trait causes even your nervous system to behave differently. If we want to thrive as busy highly sensitive women, we can't play by the same rules as less sensitive people
That’s your decision! The good thing about a membership is there's no schedule. You choose how frequently you want to engage. Just keep in mind why you signed up.
CAN I GET ONE ON ONE SUPPORT FOR MY ANXIETY?
Not only can you ask questions and get advice, support and feedback any time from within our community; but we also run a monthly live Q&A sessions, where you can pre-submit your questions for Dr Michaela, or even ask them live.
HOW DO I CANCEL?
Obviously I'd love it if all of my members stuck around forever - So, if you do decide to cancel obviously I'll be very sad, but if you're intent on leaving then you'll be able to do so via your membership portal with just 2 clicks of a mouse.
Everything is in the membership portal! You just log in and can access all the masterclasses, worksheets, videos, online workshops and more. You can access the membership portal from your computer, tablet or smartphone.
HOW DOES BILLING WORK?
If you choose to sign up through the monthly payments, then your first payment will be due the day you sign up. From there, you will be billed every month on the day that you enrolled. If you chose the yearly payment option, you will make a one time payment and be set for the entire year
Everything is in the membership portal! You just log in and can access all the masterclasses, worksheets, videos, online workshops and more. You can access the membership portal from your computer, tablet or smartphone.
